2019 Last-Minute Conscious Christmas Gift Guide (South Africa)
Help yourself earn a few brownie points this Christmas by choosing some gifts from our Conscious Christmas gift guide 2019.
Help yourself earn a few brownie points this Christmas by choosing some gifts from our Conscious Christmas gift guide 2019.
It is nothing less than shameful when companies lie. Especially when companies do so to improve their image and yet still continue to cause damage to the environment behind the scenes. Schär a gluten-free food company, is the latest guilty-party.
Kade and I loved the Forest Schools workshop hosted by Nature Plays inside the stunning Oranjezicht City Farm (@ozcfarm) on 30th November 2019. 🌳 📚After this great first experience of the Forest Schools system, and what they entail, I am going to […]
“If it isn’t in the house, then you can’t eat it.” 👈🏻This is one of my quotes I share with clients, especially families trying to encourage their kids to eat healthily. 🗣No one is immune to junk food if they […]
This month the UK celebrates Organic September. A yearly campaign started by the Soil Association who is an NPO and UK’s leading organic food and farming charity, as well as organic certification body. Organic September is aimed at helping people […]
Still going strong after four periods with my reusable period pads by Hannah Pad. See it really isn’t so gross is it? This picture is of my used and rinsed period pads soaking in a bucket where they stay until […]
#ivebeentheretoo. Yup. When I was 15 I tried to overdose. I wanted out of this painful life. I’m not ashamed to talk about this as since that day, I’ve never wanted to end my life again, and have worked really hard […]
Q: How do you get kids to eat healthy food? 🧒🏼👦🏽 A: You connect them to the food they eat through education and exposure 🥕 🥦 Last week I took my son Kade, who is now 5, to an organic […]
I have been dabbling with reusable period wear for a few years. I didn’t seem to find my match however, that was until I tried the HannahPad this Plastic Free July. For those who are grossed out about washing your […]
❓ SERIOUS QUESTION LADIES ❓ When did you last get your Pap smear? A Pap smear is a test to detect cervical cancer. If the answer is never – it’s time to book one immediately. If the answer is longer […]
Yes. That is a toddler pictured eating a sugary cake. And no. I haven’t completely lost my mind and started advising parents to feed their kids sugary items. It is just being used to highlight an important new report released […]
This is it. The dream. Where eating a delicious, creamy dessert helps you to reach your five servings of fruit and vegetables a day. It might be a new concept to some, but be prepared for more of these types […]
Food Education Opportunities This is where the magic happens for me as a parent. Where I get to lay the foundations of healthy eating for my son, in a vibrant environment filled with conscious foodies and farmers, selling their foods […]
We are all going to crave sweet things, that is a fact of life. BUT what we don’t all have to eat when we get these cravings are sweet snacks that are not nourishing to us and can in fact […]
May 10th 2017. Two years to the day. This was the last time I wrote a health blog on my own website here. It bothered me so many times that I couldn’t just sort myself out enough to write one […]