Q: How do you get kids to eat healthy food? πŸ§’πŸΌπŸ‘¦πŸ½

A: You connect them to the food they eat through education and exposure πŸ₯• πŸ₯¦

Last week I took my son Kade, who is now 5, to an organic farm. The Oranjezicht City Farm @ozcfarm. Not just any farm however, one of the farms that sells its produce at the incredible weekend market I visit every week for my fresh produce hosted at Granger Bay in the V&A, Cape Town, South Africa. This is also the farm that is the founder and creator of this weekly market in the first place. Check out the video below of Kade exploring the farm and enjoying discovering and identifying food crops that day that were in season at the farm πŸ₯¬πŸ₯’πŸ₯¦πŸ₯•πŸ…

Kade enjoying Oranjezicht City Farm!

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