Services

Functional Medicine Nutritional Therapy

Online sessions

Currently, all consultations are carried out virtually through Zoom or Skype.

Services Provided

Nutritional Therapy Support

I work with clients online in a 1-2-1 setting to create a personalised health and wellness plan using nutrition and lifestyle medicine that enables a person to reach their overall health goals using small easy to attain goals.

For best results, I recommend buying a programme as this encourages the necessary time and commitment needed to achieve a persons health goals.

Meal plans are also available.

Supreme Fertility DNA Testing

Your personalised journey to a healthy baby starts here. As a registered Supreme Fertility practitioner, I am able to offer you  DNA testing to help you understand why you have been struggling to fall pregnant and for those simply looking for a truly personalised pre-conception care plan.

Supreme Fertility offers a 3 to 6-month fertility program including DNA testing. It is unique and the first of its kind fertility treatment in South Africa.

Comprehensive Blood Testing

There is no doubt about it but everyone benefits from comprehensive blood testing. It allows us to get to know how the body is truly functioning on paper with great accuracy and removes a lot of the guesswork.

I will usually suggest relevant blood tests for each client that comes to see me, however, getting these are not a requirement for consulting with me.

Areas of Expertise

Women's Health

I have extensive experience working in the field of women's health, and have seen many women go on to improve their health using a personalised approach with nutrition and lifestyle medicine. Women who I help include those with endometriosis, PCOS, diabetes type 2, general hormone imbalances, fatigue, autoimmune conditions, sleep disturbances and those who need mental health support.
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Natural Fertility

Helping you to improve your chances of falling pregnant naturally, using nutrition and lifestyle medicine to craft a personalised preconception plan. Also a great addition for those looking to undergo IVF treatment.
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Supreme Fertility DNA Testing

I am a registered Supreme Fertility DNA practitioner, which means we can take a look at what might be stopping you falling pregnant naturally or to include the reports findings to truly personalise your pre-conception plan.
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Family Wellness

Studies show that people who have a community of support are more likely to achieve their health goals. This is why I promote whole-family wellness, and when children need assessing I prefer to include the family or carers too in the household so everyone can support one another and help each other through the task of improving their food and lifestyles choices.
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Meal Planning

I can be as specific or as casual as you like with your meal plan, the aim is to suit your health and wellness needs whether they include medical restrictions to food or whether you are just experimenting with adding more variety into your diet to increase your intake of wholefoods.
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Chronic Illness Support

Functional nutritional therapy is excellent support for people living with a chronic illness. I work alongside peoples current team of doctors to add support for symptoms and suggestions for illness management that may not have been considered. Having a pharmacist on my team at no extra cost to you, provides qualified analysis for all current medications also to ensure none are causing your current symptoms and that all are safe to be taken together. The pharmacist is also approached when I have supplement suggestions for those on chronic medications to ensure no interactions will occur.
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Nutritional Therapy Support
Rates

Essential  Support Programme

A 12 week programme of support with feedback on your personal case history, supplement suggestions, nutrition and lifestyle suggestions, behaviour change guidance, blood test suggestions, 1 x 60-minute consultation, 4 x 30-minute consultations and 2 x 20-minute consultations, regular touch base email check-ins. This option provides support for 7 out of the 12 weeks.

£230 / R2800 / $320

Enhanced Support Programme

A 12 week programme of support with feedback on your personal case history, supplement suggestions, nutrition and lifestyle suggestions, behaviour change guidance, blood test suggestions, 1 x 60 minute consultation, 4 x 30 minute consultations and 4 x 20 minute consultations, regular touch base email check ins. This option provides online support for 9 out of the 12 weeks.

£280 / R3400 $400

Ultimate Support Programme

A 12 week programme of support with feedback on your personal case history, supplement suggestions, nutrition and lifestyle suggestions, behaviour change guidance, blood test suggestions, 1 x 60 minute consultation, 6 x 30 minute consultations and 5 x 20 minute consultations, regular touch base email check ins. This option provides weekly support.

£370 / R4,500 / $500

Pay-As-You-Go Support 

60 minutes

R800 / £65 / $85

30 minutes

R450 / £35 / $45

Meal Planning

7 day – R750 / £45 / $60

14 day – R850 / £55 / $70

21day – R950 / £65 / $80

DNA Testing

Supreme Fertility DNA Testing

POA

*Available for South African clients only

myDNAhealth 

POA

*Available for UK clients only

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