Category Archives: Skin health

Pukka Ayurveda Firming Face Oil – A Review of Why This Product is So Good

Our face is the one part of the body that gets the most attention and the most money spent on it to help keep it looking young, albeit some is done naturally and some not so. But when choosing your face creams and oils did you know that unless you have already converted to natural and certified organic face care products, you are probably using ones that contain toxic, synthetic industrial chemicals that have been linked to causing allergies and cancer? It is vital you choose wisely because all of the ingredients in skincare products get absorbed directly into your bloodstream.

One product that is not full of any toxic industrial chemicals, and one I would like to recommend highly as a firming face oil suitable for even the most sensitive of skins is Pukka Ayurvada’s Certified … Read More

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The Best Natural & Organic Body Cream in the World – Organic Coconut Oil by Pukka Ayurveda

Finally, after searching and testing body cream after body cream for the last eight months sold on many natural health store shelves- I believe I have found the best completely natural and organic body cream in the world! This wonderful body cream is Organic Coconut Oil from Pukka Ayurveda Herbs, that has specifically been designed for the skin, and I am so proud to say I use it daily and advise my clients and customers to do the same thing if you want to truly nourish your skin from the outside.

Another great thing is this oil does not actually smell at all of coconut, so for those that might be put off by its subtle fragrance should not be as there … Read More

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Why & How to Make A Healthy Organic Vegetable Juice with Great Health Naturally’s Amy Morris

Looking for one quick and easy way to get healthy? Then adding a vegetable juice is the way to do it! Making a fresh, organic vegetable juice is the only ‘fast food’ guaranteed to feed your cells with nutrients they can actually use and turn into energy. Vegetable juices have many advantages, including: they wont leave you feeling sluggish, they wont cause your blood sugar to soar quickly then dropping just as quick causing sudden dips in energy, and they are also free of trans fats, and contain more live enzymes and nutrients than a typical over cooked meal.

Juicing is brilliant for dislodging toxins from those organs that are overburdened, so can help your skin look clearer and because of this is … Read More

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Why Store Bought Orange Juice Is Not A Reliable Source Of Vitamin C

by Amy Morris DNN mFNTP / Founder of Great Health Naturally
                                                                            

Most people are quite aware of the health benefits that consuming Vitamin C can give us, and how it is known especially for strengthening our immune system. Most people also reach for an orange juice carton from the supermarket to help get a good dose of vitamin C. But what if store bought orange juice simply was not giving you much vitamin C at all? Read on to find out why not.

The majority of all store bought orange juices (including fresh), are pasteurised during the manufacturing process. This is between picking the orange and storing the juice in a container ready for you to buy. Pasteurisation is when a liquid is heated to a high temperature for varied lengths of time (depending … Read More

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Reasons Why You Shouldn’t Skip the (Organic) Detox Before Conceiving Your Next Child

by Amy Morris DNN mFNTP – Founder of Great Health Naturally

Babies are one of the purest things around, aren’t they?! On the outside, they look so cute and clean. But this is not really true if you think that 200 toxic chemicals were found in the umbilical cords of 10 newborns in a 2004 study, carried out by U.S.A researchers. Even if you think you have not got any problems conceiving a child, it is still beneficial that you do a detox especially if you want to have kids. As the health of your child when he becomes an adult is determined largely by the health of him or her when they were in your womb. Many people overlook this aspect, including doctors.

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Posted in Cleanse & Detox Items, Endocrine Health, Kids Health, Latest News and Articles, Liver Health, Mental Health, Organic, Parenting, Pre Conception Work, Skin health, Vital Health Information | Tagged , , , , , , , , , , , , | Leave a comment

Stop Avoiding All Fats As Some Are Crucial For Your Survival!

Article written by Amy Morris DNN

I am quite frankly so tired of people still in this day and age saying they want ‘low fat’ this, and ‘no fat’ that, when it comes to food. Even the supermarkets sill use these phrases as a ploy to get you to buy their food as they no it will make the consumer think that specific food item is healthier than others on the shelves. But the truth of the matter is if we avoid the fats we do need, we are inviting in many chronic diseases like Alzheimer’s and cancer. Plus we increase our chances of our children being born premature, and having brain damage.

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Posted in Endocrine Health, Kids Health, Latest News and Articles, Liver Health, Mental Health, Parenting, Pre Conception Work, Skin health, Vegan, Vital Health Information, Vitamins, Herbs & Probiotics | Tagged , , , , , , , , , , , , , , , | 1 Comment

BPA (Bisphenol A) the toxic chemical that your food and body may be contaminated with + why it should be avoided

written by Amy Morris DNN

The chemical Bisphenol A (otherwise known as BPA for short) can have devastating effects on your health. It is also found in many food containers and if these are found in your house, then your body may have dangerously high levels of BPA as a result.

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Posted in Cleanse & Detox Items, Kids Health, Latest News and Articles, Liver Health, Mental Health, Parenting, Skin health, Vital Health Information | Tagged , , , , | Leave a comment

Health Tip: If you would not eat it then don’t put it on your skin

There are so many chemicals that can be contributing to poor health just in our cosmetics, creams and cleaning products that we use daily without even getting me started on whats in your food products!

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