Category Archives: Liver Health
An Organic Vegetable Juice A Day, Keeps The Doctor Away – Tips for Beginners & Why Juicing is Vital to Reaching Optimal Health
This old saying has a lot of truth: ‘an apple a day, keeps the doctors away’. So long as in this day and age it is a certified organic apple. But really we need to take this one step further and be relying on more than just apples to keep us healthy.
In order to achieve great health, one of the steps we need in place in to ensure we are getting a good amount and variety of fruit and vegetables daily. To be a little more specific, we should be focusing on including more vegetables than fruit. As vegetables are more nutritious than fruit, and too much fruit can cause blood sugar problems, candida, and belly fat due to the … Read More
How to Make a Tasty, Healthy Gluten & Dairy Free Sandwich using Living Raw Onion Bread by Pura Vida
Watch how to make the healthiest sandwich with our video demonstration below. If you wish to buy this bread please click here. In this video demo, we are using Pura Vida Living Raw Onion Bread which is raw, vegan and dairy, yeast, soy, and gluten free.
About the Author:
Amy Morris is the owner (and founder) of Great Health Naturally Limited. She is a qualified and UK registered Natural Nutritionist, holistic lifestyle adviser and organic retail specialist. Amy is based in beautiful green Surrey, UK. She enjoys consulting and helping her clients (and anyone who will listen!) become informed, educated and empowered so that they can take control of their health and achieve great health naturally.
Why Store Bought Orange Juice Is Not A Reliable Source Of Vitamin C
by Amy Morris DNN mFNTP / Founder of Great Health Naturally
Most people are quite aware of the health benefits that consuming Vitamin C can give us, and how it is known especially for strengthening our immune system. Most people also reach for an orange juice carton from the supermarket to help get a good dose of vitamin C. But what if store bought orange juice simply was not giving you much vitamin C at all? Read on to find out why not.
The majority of all store bought orange juices (including fresh), are pasteurised during the manufacturing process. This is between picking the orange and storing the juice in a container ready for you to buy. Pasteurisation is when a liquid is heated to a high temperature for varied lengths of time (depending … Read More
Reasons Why You Shouldn’t Skip the (Organic) Detox Before Conceiving Your Next Child
by Amy Morris DNN mFNTP – Founder of Great Health Naturally
Babies are one of the purest things around, aren’t they?! On the outside, they look so cute and clean. But this is not really true if you think that 200 toxic chemicals were found in the umbilical cords of 10 newborns in a 2004 study, carried out by U.S.A researchers. Even if you think you have not got any problems conceiving a child, it is still beneficial that you do a detox especially if you want to have kids. As the health of your child when he becomes an adult is determined largely by the health of him or her when they were in your womb. Many people overlook this aspect, including doctors.
Posted in Cleanse & Detox Items, Endocrine Health, Kids Health, Latest News and Articles, Liver Health, Mental Health, Organic, Parenting, Pre Conception Work, Skin health, Vital Health Information Tagged body health., brain health, detox, heart health, hormone health, liver health, mental health, natural health, organic, organic detox, preconception work, raw, toxins Leave a comment
Stop Avoiding All Fats As Some Are Crucial For Your Survival!
Article written by Amy Morris DNN
I am quite frankly so tired of people still in this day and age saying they want ‘low fat’ this, and ‘no fat’ that, when it comes to food. Even the supermarkets sill use these phrases as a ploy to get you to buy their food as they no it will make the consumer think that specific food item is healthier than others on the shelves. But the truth of the matter is if we avoid the fats we do need, we are inviting in many chronic diseases like Alzheimer’s and cancer. Plus we increase our chances of our children being born premature, and having brain damage.
Posted in Endocrine Health, Kids Health, Latest News and Articles, Liver Health, Mental Health, Parenting, Pre Conception Work, Skin health, Vegan, Vital Health Information, Vitamins, Herbs & Probiotics Tagged aspirin, body health., brain health, endocrine health, essential fatty acids, eye health, fish oil, healthy fats, heart health, hormone health, liver health, mental health, natural health, omega 3 fats., toxins, trans fatty acids 1 Comment
Daily Dose of Aspirin Now Declared Unsafe plus Natural Blood Thinning Alternatives
by Amy Morris DNN mFNTP
A study published today shows that taking an aspirin daily may pose a risk to your health. Whilst they say it could help those with heart problems, the dangers out way the benefits for healthy people. That is according to research carried out by the University of London. This goes against what was released last year to the public by doctors.
Posted in Latest News and Articles, Liver Health, Parenting, Vital Health Information Tagged aspirin, body health., liver health 2 Comments
BPA (Bisphenol A) the toxic chemical that your food and body may be contaminated with + why it should be avoided
written by Amy Morris DNN
The chemical Bisphenol A (otherwise known as BPA for short) can have devastating effects on your health. It is also found in many food containers and if these are found in your house, then your body may have dangerously high levels of BPA as a result.