Hey! My name is Amy, and I am a nutritionist who doesn’t believe in dieting and who believes healthy food recipes should be quick to make (time is so precious right?!). I was trained at The College of Natural Nutrition, UK and became qualified in 2011. My own health journey has been quite complex, but this enables me to offer sound advice when it comes to trying to figure out a health dilemma for my clients and the avenues you could take. I love researching which is why most of my suggestions and articles I write are based on solid science, mixed with occasional anecdotal evidence as peoples health stories matter and can have deep value outside of the lab.
So please, stick around, grab a herbal tea and enjoy my latest health and wellness blog post. At the heart of every one is a gentle piece of inspiration showing that the natural health arena is for everyone. You will also see as you browse my site, that from time to time, I mention lifestyle changes including the need we all face – which is reducing the amount of plastic we use and I will also review and discuss skin care products. This is because the health of our planet, and the products we put on our skin, all end up affecting our health on a personal level. Ultimately true health is bigger than just you and I.
Bespoke Creative Content Services
Or maybe you are dropping by today as you are in need of some bespoke creative content for your own health and wellness company from an experienced natural nutritionist who lives the lifestyle to boot. If this is you, then please explore my services menu below, and browse my services & portfolio page to read the comprehensive list of services my company could offer you. Hit the contact me page right away if you know you are ready to get in touch.
Why I Created Great Health Naturally – My Health Journey Rollercoaster
My company was born out of a need to get well. After being diagnosed with endometrosis at age 19, and having suffered with many other health issues asides from debilitating period pain (frequent headaches, IBS, ulcers, joint pain, depression and acne), I went on a quest to see if I could use natures pharmacy to help me get truly well.
As in the years leading up to discovering The Art of Natural Nutrition (coined by the college where I obtained my diploma, The College of Natural Nutrition in Devon, UK), I had only ever been treated by doctors and their plethora of medications. Which came with some not great side effects, and I eventually learnt are only ever good as masking a problem. A problem which I needed to get to the bottom of, and felt responsible for.
I finally did find many solutions through applying what I had learnt on my natural nutrition course, in my personal life. And trying to adhere to a natural lifestyle through the years after, including during my pregnancy. My son is also following fast in my foot steps and has developed sound knowledge of how can food can build you up or tear your health down.
So, #truthinwomens health, #consciousparenting including discussions on parenting and getting your children to want to choose healthy options, are just a few topics I focus on here in my blog. Including every now and again, some beautiful snaps of places in Cape Town and England. As I am very grateful that I get to live between both!
(The below snap is of my son Kade enjoying fresh coconut water at our favourite farmers market – The Oranjezicht City Farmers Market, Granger Bay, Cape Town, South Africa.)
Great Health Naturally Services Menu:
- Nutritional Consultations – Specialist areas include; digestive health, women’s health, weight loss, preconception plans for those struggling to get pregnant naturally or those simply wishing to give their baby the healthiest start in life, skin health and allergies / intolerances.
- Wholesaler of The Amy-Zing 3-in-1 Nut Milk Bag – The solution to easy, home made dairy free milk. I manufacture these locally in South Africa and sell them both to the general public and to health and wellness industry wholesalers.
- Bespoke Creative Content Specialist – I can create a number of bespoke expert creative content for everyone who works in the natural health and wellness industry. Some of my services include; content writing, e-book creation, social media management, graphic design & video creation. For more information please visit our services page or contact me directly.
- Food Photography & Food Styling – As part of my content creation services, I can also help with food styling for whatever purposes you or your business has in mind and ensure some great photos are captured of the end result.
- Product Reviews – I can offer you an affordable product review that will be expertly reviewed and will show all the USP’s to encourage more sales.
- Food Workshops – Great fun with friends or as a corporate team building session whilst learning the basics of healthy eating and enjoying some delicious recipes.
***PR Samples Disclaimer***
Occasionally some very kind people send me PR samples, however, I have to mention that I will only feature, show or review products and brands that I truly love or believe in. I will also mention on a blog post when an item has been sent to me for a product review for complete transparency to my audience. Great Health Naturally also does not contain any affiliate links. Great Health Naturally does not use any data without your permission.