Category Archives: Parenting
How to Make a Tasty, Healthy Gluten & Dairy Free Sandwich using Living Raw Onion Bread by Pura Vida
Watch how to make the healthiest sandwich with our video demonstration below. If you wish to buy this bread please click here. In this video demo, we are using Pura Vida Living Raw Onion Bread which is raw, vegan and dairy, yeast, soy, and gluten free.
About the Author:
Amy Morris is the owner (and founder) of Great Health Naturally Limited. She is a qualified and UK registered Natural Nutritionist, holistic lifestyle adviser and organic retail specialist. Amy is based in beautiful green Surrey, UK. She enjoys consulting and helping her clients (and anyone who will listen!) become informed, educated and empowered so that they can take control of their health and achieve great health naturally.
How to Make Fresh Organic Almond Milk
Let Amy Morris, the founder of Great Health Naturally show you how to make your very own fresh organic almond milk! All you need is a blender, a cup of almonds, a nut milk bag and an airtight storage container. Watch the video below to see how easy it is!
About the Author:
Amy Morris is the owner (and founder) of Great Health Naturally Limited. She is a qualified and UK registered Natural Nutritionist, holistic lifestyle adviser and organic retail specialist. Amy is based in beautiful green Surrey, UK. She enjoys consulting and helping her clients (and anyone who will listen!) become informed, educated and empowered so that they can take control of their health and achieve great health naturally.
Gluten and Dairy Free Bread Review: Living Raw Onion Bread by Pura Vida
Many gluten free breads on the market today are so full of dangerous additives, preservatives and colourants (to name a few), and are so overheated during the cooking process - it means that avoiding gluten is not the only thing we should be worrying about when choosing a bread.
I live a gluten and dairy free lifestyle and have done for about 3years. I have found many challenges along the way with this lifestyle, not only with trying to ensure these ingredients are not in the food items I buy, but ensuring I am actually getting a healthy gluten and dairy free food item at that.
The gluten free breads I have tried on the UK market, have been quite bland and always full of nonsense ingredients that take away … Read More
Why & How to Make A Healthy Organic Vegetable Juice with Great Health Naturally’s Amy Morris
Looking for one quick and easy way to get healthy? Then adding a vegetable juice is the way to do it! Making a fresh, organic vegetable juice is the only ‘fast food’ guaranteed to feed your cells with nutrients they can actually use and turn into energy. Vegetable juices have many advantages, including: they wont leave you feeling sluggish, they wont cause your blood sugar to soar quickly then dropping just as quick causing sudden dips in energy, and they are also free of trans fats, and contain more live enzymes and nutrients than a typical over cooked meal.
Juicing is brilliant for dislodging toxins from those organs that are overburdened, so can help your skin look clearer and because of this is … Read More
Fool Proof Gluten and Dairy Free Vegetable Quiche Recipe
Making a quiche is really easy to do with these step by step instructions. Quiche is also a great way to use vegetables about to turn or left over scraps. It makes a change to making a soup out of your scraps! This recipe serves 4-6 people depending on the size, and takes 20minutes to make (including the base), and takes between 35-45minutes to bake.
Start out first with making the gluten and dairy free quiche base by visiting the recipe for this here. The link will pop up in a new window to make it easier when coming back to this part.
Once you have made your quiche base, you need to choose your ingredients. For this recipe pictured here … Read More
The Best Gluten & Dairy Free Organic Quiche Base Recipe In The World!
This gluten free and dairy free quiche base recipe is really easy peasy to to make! And it takes hardly anytime! Don’t feel stuck for choice when it comes to restricted diets, give this quiche base a go and choose your fillings and bake like you would a normal quiche! Best of all this quiche base is free of dangerous and damaged trans fat! (FYI: Coconut oil is a good trans fat!)
Why Store Bought Orange Juice Is Not A Reliable Source Of Vitamin C
by Amy Morris DNN mFNTP / Founder of Great Health Naturally
Most people are quite aware of the health benefits that consuming Vitamin C can give us, and how it is known especially for strengthening our immune system. Most people also reach for an orange juice carton from the supermarket to help get a good dose of vitamin C. But what if store bought orange juice simply was not giving you much vitamin C at all? Read on to find out why not.
The majority of all store bought orange juices (including fresh), are pasteurised during the manufacturing process. This is between picking the orange and storing the juice in a container ready for you to buy. Pasteurisation is when a liquid is heated to a high temperature for varied lengths of time (depending … Read More
Reasons Why You Shouldn’t Skip the (Organic) Detox Before Conceiving Your Next Child
by Amy Morris DNN mFNTP – Founder of Great Health Naturally
Babies are one of the purest things around, aren’t they?! On the outside, they look so cute and clean. But this is not really true if you think that 200 toxic chemicals were found in the umbilical cords of 10 newborns in a 2004 study, carried out by U.S.A researchers. Even if you think you have not got any problems conceiving a child, it is still beneficial that you do a detox especially if you want to have kids. As the health of your child when he becomes an adult is determined largely by the health of him or her when they were in your womb. Many people overlook this aspect, including doctors.
Posted in Cleanse & Detox Items, Endocrine Health, Kids Health, Latest News and Articles, Liver Health, Mental Health, Organic, Parenting, Pre Conception Work, Skin health, Vital Health Information Tagged body health., brain health, detox, heart health, hormone health, liver health, mental health, natural health, organic, organic detox, preconception work, raw, toxins Leave a comment