Category Archives: Kids Health
Why Drinking Cow’s Milk (Including Organic) is Over Rated, Not Natural & Promotes Animal Abuse
It is actually disgusting the amount of people that consume milk on a daily basis having been misled about its supposed ‘health benefits’. The majority of this milk is also taken cows that have been reared by totally unsustainable conventional farming that promote cruelty in farming rather than preventing it.
The majority of people I am sure reading this probably believe that cows milk is healthy and that it comes from happy smiley cows like you see on the ads. Today I am going to break these myths and hopefully offer you some simple reasons why if you currently drink milk, why it might be better that you don’t.
A Glass of The Good Stuff
Cows milk just contains cows milk right? … Read More
How to Make a Tasty, Healthy Gluten & Dairy Free Sandwich using Living Raw Onion Bread by Pura Vida
Watch how to make the healthiest sandwich with our video demonstration below. If you wish to buy this bread please click here. In this video demo, we are using Pura Vida Living Raw Onion Bread which is raw, vegan and dairy, yeast, soy, and gluten free.
About the Author:
Amy Morris is the owner (and founder) of Great Health Naturally Limited. She is a qualified and UK registered Natural Nutritionist, holistic lifestyle adviser and organic retail specialist. Amy is based in beautiful green Surrey, UK. She enjoys consulting and helping her clients (and anyone who will listen!) become informed, educated and empowered so that they can take control of their health and achieve great health naturally.
How to Make Fresh Organic Almond Milk
Let Amy Morris, the founder of Great Health Naturally show you how to make your very own fresh organic almond milk! All you need is a blender, a cup of almonds, a nut milk bag and an airtight storage container. Watch the video below to see how easy it is!
About the Author:
Amy Morris is the owner (and founder) of Great Health Naturally Limited. She is a qualified and UK registered Natural Nutritionist, holistic lifestyle adviser and organic retail specialist. Amy is based in beautiful green Surrey, UK. She enjoys consulting and helping her clients (and anyone who will listen!) become informed, educated and empowered so that they can take control of their health and achieve great health naturally.
Why & How to Make A Healthy Organic Vegetable Juice with Great Health Naturally’s Amy Morris
Looking for one quick and easy way to get healthy? Then adding a vegetable juice is the way to do it! Making a fresh, organic vegetable juice is the only ‘fast food’ guaranteed to feed your cells with nutrients they can actually use and turn into energy. Vegetable juices have many advantages, including: they wont leave you feeling sluggish, they wont cause your blood sugar to soar quickly then dropping just as quick causing sudden dips in energy, and they are also free of trans fats, and contain more live enzymes and nutrients than a typical over cooked meal.
Juicing is brilliant for dislodging toxins from those organs that are overburdened, so can help your skin look clearer and because of this is … Read More
Fool Proof Gluten and Dairy Free Vegetable Quiche Recipe
Making a quiche is really easy to do with these step by step instructions. Quiche is also a great way to use vegetables about to turn or left over scraps. It makes a change to making a soup out of your scraps! This recipe serves 4-6 people depending on the size, and takes 20minutes to make (including the base), and takes between 35-45minutes to bake.
Start out first with making the gluten and dairy free quiche base by visiting the recipe for this here. The link will pop up in a new window to make it easier when coming back to this part.
Once you have made your quiche base, you need to choose your ingredients. For this recipe pictured here … Read More
The Best Gluten & Dairy Free Organic Quiche Base Recipe In The World!
This gluten free and dairy free quiche base recipe is really easy peasy to to make! And it takes hardly anytime! Don’t feel stuck for choice when it comes to restricted diets, give this quiche base a go and choose your fillings and bake like you would a normal quiche! Best of all this quiche base is free of dangerous and damaged trans fat! (FYI: Coconut oil is a good trans fat!)
Why Store Bought Orange Juice Is Not A Reliable Source Of Vitamin C
by Amy Morris DNN mFNTP / Founder of Great Health Naturally
Most people are quite aware of the health benefits that consuming Vitamin C can give us, and how it is known especially for strengthening our immune system. Most people also reach for an orange juice carton from the supermarket to help get a good dose of vitamin C. But what if store bought orange juice simply was not giving you much vitamin C at all? Read on to find out why not.
The majority of all store bought orange juices (including fresh), are pasteurised during the manufacturing process. This is between picking the orange and storing the juice in a container ready for you to buy. Pasteurisation is when a liquid is heated to a high temperature for varied lengths of time (depending … Read More
Organic Juice Review: Grove Organic Fruit Co. 100% Pure Hand Picked Orange Juice (Plus! It is on special at Tesco’s)
by Amy Morris DNN mFNTP Founder of Great Health Naturally International
Found out what I thought of Grove Organic Fruit Co.’s organic orange juice below!