Plant-Based Parsley Pesto Recipe Using Leftovers (Vegan + Quick)
Learn how to make an easy pesto recipe with leftovers!
Learn how to make an easy pesto recipe with leftovers!
Eat the phytonutrient rainbow for optimal health – Great Health Naturally.
Ever wondered why a dose of antibiotics leaves you feeling nasty in so many ways? Well here is why. Gut microbes need to be kept healthy for the following to function correctly: the immune system, detoxification pathways, the cardiovascular system, […]
I am now offering functional medicine nutrition consultations online! Yes that’s right – from the comfort of your home, from anywhere in the world, I can be your functional medicine nutritionist and lifestyle guide. My rates are🥑 R620/£45 for one […]
Overwhelmed with where to start when it comes to getting healthy? Then start with a meal plan! Doing so can help you press reset on unhealthy habits and take your power back. I offer a versatile meal planning service that […]
Low fat diets and restrictive diets are a common cause of HA (Hypothalamic Amenorrhea), which is where the hypothalamus gland in your brain (which is responsible for regulating the body including the reproductive system) shuts down the reproductive system in […]
What exactly is seasonal food and why is it so important to the health of us and our planet? Nicky Jones from Grafted Organic will be answering these questions and more in today’s ‘Spotlight On’ section. I am super thrilled about this […]