Tired of using antibiotics to treat urinary tract infections? Me too! For the last few years, I have been struggling with many, many recurrent UTIs. Although I had tried several natural remedies, nothing really worked that well. That was until […]
Plants around the home do so much more for us than look aesthetically pleasing. Whilst we are busy living our lives in and out of the home, trying to keep up with the daily grind, our plants within the home […]
“If it isn’t in the house, then you can’t eat it.” 👈🏻This is one of my quotes I share with clients, especially families trying to encourage their kids to eat healthily. 🗣No one is immune to junk food if they […]
This month the UK celebrates Organic September. A yearly campaign started by the Soil Association who is an NPO and UK’s leading organic food and farming charity, as well as organic certification body. Organic September is aimed at helping people […]
Still going strong after four periods with my reusable period pads by Hannah Pad. See it really isn’t so gross is it? This picture is of my used and rinsed period pads soaking in a bucket where they stay until […]
#ivebeentheretoo. Yup. When I was 15 I tried to overdose. I wanted out of this painful life. I’m not ashamed to talk about this as since that day, I’ve never wanted to end my life again, and have worked really hard […]
I have been dabbling with reusable period wear for a few years. I didn’t seem to find my match however, that was until I tried the HannahPad this Plastic Free July. For those who are grossed out about washing your […]
❓ SERIOUS QUESTION LADIES ❓ When did you last get your Pap smear? A Pap smear is a test to detect cervical cancer. If the answer is never – it’s time to book one immediately. If the answer is longer […]
