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Cleanse & Detox Items

Cleanse & Detox Items, Dairy Free, Latest News and Articles, Recipes

Why are smoothies so good for you? Plus a healthy smoothie recipe idea (that’s filling!)

April 22, 2013

Fresh, homemade smoothies are an excellent way to get a lot of veg in your daily diet, all crammed into one easy to make drink. But just note, I am not at all talking about the store bought ‘fresh smoothies’ that can contain several teaspoons of sugar (at least) to ensure you keep coming back for more ‘goodness’. Note my sarcasm here. Better Than A Multi-Vitamin Tablet The smoothies you make from scratch at home, so long as you put the right healthy ingredients in, can give you a great does of vital vitamins, minerals, enzymes and phytonutrients that your body needs to function optimally. Most multivitamins on the shelves are not derived from organic whole foods, and can actually use up already stored nutrients…

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Cleanse & Detox Items, Latest News and Articles, Reviews, Vital Health Information

Using a Neti Pot Could Help Reduce Daily Pollution from Damaging Your Health, plus it May Help Your Nasal Congesion & Chronic Sinus Trouble

May 9, 2012

It could be said that almost everyone could benefit from cleaning out their nasal passage ways with a saline solution in lukewarm water from time to time. If only because of the high amount of pollution and chemicals in our air today, and the vast array of health problems these are linked too.  People suffering with allergies have reported to benefit largely from using a neti pot (this technique is called ‘nasal irrigation’) and it has helped many to reduce the amount of anti-histamines and other medications they have used to control their allergies and sinus trouble. Even the ear, nose and throat surgeons are backing nasal irrigation, specifically from neti pots for their patients who’ve undergone sinus surgery as they have found it helpful in clearing away …

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Cleanse & Detox Items, Endocrine Health, Kids Health, Latest News and Articles, Liver Health, Mental Health, Organic, Parenting, Pre Conception Work, Skin health, Vital Health Information

Reasons Why You Shouldn’t Skip the (Organic) Detox Before Conceiving Your Next Child

January 20, 2012

by Amy Morris DNN mFNTP – Founder of Great Health Naturally Babies are one of the purest things around, aren’t they?! On the outside, they look so cute and clean. But this is not really true if you think that 200 toxic chemicals were found in the umbilical cords of 10 newborns in a 2004 study, carried out by U.S.A researchers. Even if you think you have not got any problems conceiving a child, it is still beneficial that you do a detox especially if you want to have kids. As the health of your child when he becomes an adult is determined largely by the health of him or her when they were in your womb. Many people overlook this aspect, including doctors.

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