Tag Archives: raw food

Gluten and Dairy Free Bread Review: Living Raw Onion Bread by Pura Vida

Posted on April 3, 2012 by Amy Morris

Many gluten free breads on the market today are so full of dangerous additives, preservatives and colourants (to name a few), and are so overheated during the cooking process - it means that avoiding gluten is not the only thing we should be worrying about when choosing a bread.

I live a gluten and dairy free lifestyle and have done for about 3years. I have found many challenges along the way with this lifestyle, not only with trying to ensure these ingredients are not in the food items I buy, but ensuring I am actually getting a healthy gluten and dairy free food item at that.

The gluten free breads I have tried on the UK market, have been quite bland and always full of nonsense ingredients that take away … Read More

Posted on April 3, 2012 by Amy Morris | Leave a comment

Dairy Free Organic Raw Nutty Chocolate Recipe

Posted on December 15, 2011 by Amy Morris

This recipe is from the book: “Rawlicious’ by Peter and Beryn Daniel. It is such a fantastic book for those of you looking for a few simple ways to add some different but healthy meals into your day, or for those looking to embark on a raw-foodist lifestyle.