Looking for a quick but filling healthy snack between meals? Then give this simple nutty banana smoothie recipe a try. It is delicious and suitable for the whole family.

This recipe is intended for 1 person – so adjust the ingredients accordingly when making for more people.

Ingredients

  • 1 banana (peeled)
  • 1 cup dairy-free milk (coconut is amazing!)
  • 3-4 tablespoons nut butter (peanut or almond butter work really well)
  • 1/2 cup ice
  • 1/2 cup of rolled oats (optional)
  • 1/2 cup of spinach (optional)

Instructions

  1. Add all the ingredients to a high powered blender.
  2. After 1-2 minutes your smoothie is ready when it is super smooth. (Add more milk and less nut butter if you don’t want it too thick).