Tag Archives: vegetarian

Gluten and Dairy Free Bread Review: Living Raw Onion Bread by Pura Vida

Many gluten free breads on the market today are so full of dangerous additives, preservatives and colourants (to name a few), and are so overheated during the cooking process - it means that avoiding gluten is not the only thing we should be worrying about when choosing a bread.

I live a gluten and dairy free lifestyle and have done for about 3years. I have found many challenges along the way with this lifestyle, not only with trying to ensure these ingredients are not in the food items I buy, but ensuring I am actually getting a healthy gluten and dairy free food item at that.

The gluten free breads I have tried on the UK market, have been quite bland and always full of nonsense ingredients that take away … Read More

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Why & How to Make A Healthy Organic Vegetable Juice with Great Health Naturally’s Amy Morris

Looking for one quick and easy way to get healthy? Then adding a vegetable juice is the way to do it! Making a fresh, organic vegetable juice is the only ‘fast food’ guaranteed to feed your cells with nutrients they can actually use and turn into energy. Vegetable juices have many advantages, including: they wont leave you feeling sluggish, they wont cause your blood sugar to soar quickly then dropping just as quick causing sudden dips in energy, and they are also free of trans fats, and contain more live enzymes and nutrients than a typical over cooked meal.

Juicing is brilliant for dislodging toxins from those organs that are overburdened, so can help your skin look clearer and because of this is … Read More

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Fool Proof Gluten and Dairy Free Vegetable Quiche Recipe

Making a quiche is really easy to do with these step by step instructions. Quiche is also a great way to use vegetables about to turn or left over scraps. It makes a change to making a soup out of your scraps! This recipe serves 4-6 people depending on the size, and takes 20minutes to make (including the base), and takes between 35-45minutes to bake.

Start out first with making the gluten and dairy free quiche base by visiting the recipe for this here. The link will pop up in a new window to make it easier when coming back to this part.

Once you have made your quiche base, you need to choose your ingredients. For this recipe pictured here … Read More

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Organic Juice Review: Grove Organic Fruit Co. 100% Pure Hand Picked Orange Juice (Plus! It is on special at Tesco’s)

by Amy Morris DNN mFNTP Founder of Great Health Naturally International

Found out what I thought of Grove Organic Fruit Co.’s organic orange juice below!

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