Tag Archives: L’Equip Omni Juicer
An Organic Vegetable Juice A Day, Keeps The Doctor Away – Tips for Beginners & Why Juicing is Vital to Reaching Optimal Health
This old saying has a lot of truth: ‘an apple a day, keeps the doctors away’. So long as in this day and age it is a certified organic apple. But really we need to take this one step further and be relying on more than just apples to keep us healthy.
In order to achieve great health, one of the steps we need in place in to ensure we are getting a good amount and variety of fruit and vegetables daily. To be a little more specific, we should be focusing on including more vegetables than fruit. As vegetables are more nutritious than fruit, and too much fruit can cause blood sugar problems, candida, and belly fat due to the … Read More