Tag Archives: how to quit coffee

Health problems caused by stress and anxiety are becoming extremely common in the UK. According to www.anxietyuk.org.uk a survey covering Great Britain showed that 1 in 6 adults had experienced some form of ‘neurotic health problem’ in the previous week. With the most common neurotic disorders being anxiety and depressive disorders. Foods and drinks containing caffeine are definitely contributing to our stress levels. Read on to find out how.

Sure, caffeine is definitely not entirely to blame for all of our stress levels, but it is definitely not innocent either for those of you that do consume any form of food or drinks containing caffeine.

A little stress and a little worry here and there is normal and infact good for us from time to … Read More