Guest Post

What goes on in the bathroom is usually kept behind closed doors, so when you experience a problem like constipation, it can be hard to ask for advice. However, it’s a surprisingly common problem. According to the National Institute of Health, 42 million Americans experience constipation and according to My Bowel UK, an estimated 2 million people are currently living with chronic constipation. How often you have a bowel movement depends on a lot of factors, and whilst some people have several a day, many others may only have between one to four a week. However, when you suddenly feel the bloating pain of constipation, it’s hard to mistake. Although anyone who has experienced constipation can tell you it certainly makes life more difficult, you…

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