Forget buying granola bars from the shops that are often filled with unhealthy ingredients, let this video recipe show you just how easy it is to make your own from scratch in about 30 minutes! As well as being free from oats, gluten, dairy and refined sugar, this recipe also gives you the option of adding in or taking out any ingredients you wish. Allowing you to further develop this basic granola bar recipe to suit your taste buds.

Watch the short step-by-step recipe video below (complete with ingredients list) to learn how to make these delicious buckwheat granola bars. I think you will be pleasantly surprised at how easy they really are to make! And for those of you that find yourself saying when you try them that they are ‘not quite sweet enough’, then this is probably because you are addicted to sugar and need to re-program your taste buds to not be hard wired to only accept snack bars that are absurdly sweet!

This free from gluten, dairy, refined sugar and oats buckwheat granola bars recipe makes the perfect snack to be eaten at any time, but are also great for;

  • eating as a breakfast bar (try having them alongside a fresh vegetable juice or smoothie too to really start your day with a nutritious kick)
  • taking as a snack for a plane journey (we all know how awful plane food can be!)
  • giving to toddlers and children as an in-between meal snack (they are so easy kids will have great fun making them too)

If you have a friend or family member who suffers from any of the listed foods this recipe is free from, then consider sharing it with them as it could make there life a whole lot easier (I talk from experience here!). But these homemade buckwheat granola bars are not just for people with intolerance’s, they make the perfect fit for every lifestyle, but especially those where a person is trying to reduce or avoid refined sugar. Enjoy making them and I hope you love this recipe as much as I do!