by Amy Morris DNN mFNTP
A study published today shows that taking an aspirin daily may pose a risk to your health. Whilst they say it could help those with heart problems, the dangers out way the benefits for healthy people. That is according to research carried out by the University of London. This goes against what was released last year to the public by doctors.
Aspirin has been prescribed for many years by doctors to help thin the blood and prevent heart attacks and strokes in patients that have suffered before with these.
Last year it was announced to the public that everyone could benefit from taking a small amount (roughly a 1/4) of aspirin daily. Due to it being classed as a good preventative measure to those healthy individuals that have never had a stroke or heart attack. As it was thought that this could lower the risk of heart attack and clot-related strokes by thinning the blood.
A new study from the University of London found based on an analysis of data from nine clinical trials which involved more than 100,000 participants, that regular aspirin could reduce the risk of cardiovascular disease events by 10% but this was largely due to a reduction in non-fatal heart attacks. This benefit was then offset by a 30% increase in the risk of life-threatening or debilitating internal bleeding.
Amy of Great Health Naturally’s thoughts:
Firstly, I do not believe anyone reading this and currently taking aspirin should just stop taking it without being monitored by their doctor that prescribed them it in the first place. But those individuals thinking of taking aspirin to prevent a heart attack should think twice. This is due to the increased risk of internal bleeding you would be putting upon yourself. Not to mention the increased workload you would give your liver as all conventional drugs are liver toxic bar none.
It is important the blood gets thick at times, so as it can cause clots which when we have a cut is vital as it stops us bleeding to death. But in some cases these blood clots can form without any injury taking place and this can lead to serious health problems. It is getting to the bottom of these ‘random’ blood clots that should also be the top priority to the patient and their chosen health care provider as there is something underlying that is causing it as they are not just ‘random’ as we are led to believe. Everything in the body happens due to something not being in balance.
For those individuals looking to thin their blood naturally some natural toxin free alternatives include:
- Red Clover
- Chamomile
- Cayenne Pepper
- Salicylates (found in cranberries, cherries, blueberries, grapes, ginger & turmeric)
- Garlic & Onions
- Omega 3 Fatty Acids (fish oils)
- Vitamin E
- Nattokinase (has the power to prevent clots & to dissolve existing unwanted clots)
The natural alternatives above can be just as effective as conventional medicine used to thin the blood like Aspirin and Warfarin, but without the horrific side effects. People currently taking conventional blood thinners (that is those usually prescribed by a doctor), should also be careful when eating the above foods as you run the risk of making your blood too thin.
So if you want to look to natural and safer alternatives to the blood thinners prescribed to you that you may be taking, do consult your trusted health care provider before making any changes so that you have someone to monitor you at all times.
About the Author:
Amy Morris is the owner of Great Health Naturally UK. She is a qualified and UK registered Natural Nutritionist, holistic lifestyle adviser and organic retail specialist. Amy is based in beautiful green Surrey, UK and enjoys consulting and helping her clients (and anyone who will listen!) become informed, educated and empowered so that they can take control of their health and achieve great health naturally.
Sources for this article:
The Mirror UK Online http://www.mirror.co.uk/news/health-news/2012/01/10/aspirin-a-day-risk-warning-for-healthy-people-115875-23692587/
Natural Blood Thinners http://www.naturalbloodthinners.net/
Photo Courtesy of Darren Robertson, whose portfolio is:
http://www.freedigitalphotos.net/images/view_photog.php?photogid=152