Do you suffer from chronic gas, bloating, poor memory, constipation, feeling nauseous, have been diagnosed with IBS or even eczema? Even if you have just one of these symptoms then it is extremely likely the cause could be coming from your diet, and that a food intolerance could be to blame.
What is a food intolerance?
The area of food intolerance is a little more controversial than that of food allergy. This is because food allergy is quite straight forward to diagnose, as symptoms typically range from skin reactions that includes itching, rashes, swelling, vomiting diarrhoea and respiratory symptoms such as coughing and sneezing, a blocked or runny nose, to asthma – all of which show up almost immediately after the offending … Read More