The more milk you drink, the healthier and stronger your bones will be right? Well this is not the case according to a recent study that has linked drinking three or more glasses of milk a day to dying prematurely. This type of evidence should leave government officials and healthcare workers rethinking how much they try to push the so called ‘good white’ stuff.
High Milk Consumption Study Published in the BMJ
This surprising study, conducted in Sweden, published in last month’s edition of the British Medical Journal examined whether high milk consumption could be associated with mortality and fractures in women and men.
It was conducted across 3 counties in Sweden, where 2 community based cohorts were used, a group … Read More